Day 1 and 2

It is Tuesday and things are great so far. My walking/running plan is only 3 days a week so yesterday was my first day. I woke Chris up at 8:30 and headed out the door. The plan was just to walk for 30 min, nothing special. I had my phone with my music so the walking went great. For some reason thought my right foot, well big toe was hurting like I strained the muscle. I think I must have been walking weird in my shoes. Hopefully it will not happen again.

about halfway through my walk andrea called me to see if I wanted to go walking! Nice huh! so I finished my walk, got Hannah ready, the Starkey's and Hanson's came over and we went on another walk. I took this one slower so my foot wouldn't hurt, but it felt so good to walk around all morning. I was happy with my first day, not to mention Hannah and I went and walked around the mall later that afternoon! Today is a rest day which I am thankful for so that my toe can heal. I think my shoe was just to loose, so I am hoping to fix it for tomorrow!

I can't wait for next week when I can actually start running, but I know I need to take it slow so that I don't get burned out and I will stick with it!! Hooray for exercise and feeling good!