Who knows if anyone is reading this, but here I go again! I am going to keep a journal, hopefully everyday on here about training for a 5 k. I know it is a small race especially since I have already done a triathlon, but I need to start fresh and I hope that if I think on a smaller scale it will help me stick to it and keep going or longer.
I found a 16 week "couch to 5k" program that seems do-able that I am going to follow. My goal is to be able to run a full 5k without walking, have around 10 min miles and feel great. The race I am going to do is the Turkey Stuffer in November. The only way my plans may change a bit is if I get pregnant, which of course I would love! So here we go!!!
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